Daily Workout at Rock Glen Family Resort in Arkona, Ontario

I am delighted to be at a campground with a gym and an indoor swimming pool.  Eric and I can work out and swim each day, no matter what the weather.

Eric rides the exercise
bike every day.

I work on upper

body strength. 

Then we spend an hour
at the indoor pool.

Lunch time!  Eric, please

help me out of the pool.

Glen Rock Family Resort has an Aqua-Fit Class three times a week.  I went to one
of the classes and now have some great exercises to use as I continue to recover from
my broken ankle.